It is interesting to see how dream themes come up in the days before and after a dream. I noticed yesterday, the day after the Himalaya dream, a pattern that I only later connected with the dream.

For a few days, I had purposely gone into stressful thoughts to take them to inquiry, and also gone into unpleasant emotions so I could fully allow them and be with them., and noticed I had gotten a little stuck in that mode. So I decided to do some heart centered practices to lift it up a little, including the practices of rejoicing in other’s happiness, and prayer for the happiness and awakening of all beings, that I know from the Tibetan tradition.

I then realized that this mirrors exactly the dream. I purposely went down into the abyss, into the stressful thoughts and unpleasant emotions. And then climbed up to the top of the plateau again using a rope ladder, guided by a Tibetan teacher. Or as it happened that day, climbed up using a simple made-made device, the practices, and guided by Tibetan teachings.